5 things every aspiring teen leader must know
Embrace your leadership skills and leadership qualities. Remember your first stand for what's right? Explore how leaders influence with purpose and change.
Nitu’s Journey from Early Marriage to Education
Nitu's inspiring journey, showcases the power of community in breaking barriers and empowering girls.
10 things you need to know about online safety
Enhance online safety with reference to sample of strong password which includes alphabets, numericals and symbols like "@Secure#2024!."
Service
Advancing Menstrual Health and Equity in Nepal
Learn how innovative efforts in Nepal are transforming menstrual health and equity. From sanitary pad vending machines to advocating for tax-free period products, these actions are breaking taboos and improving access for everyone.
Am I ready for sex?
Find out if you're ready for sex by going over important factors. With awareness of consent, feelings, and safety, appropriately navigate relationships.
Guide for Choosing the Right Period Product for You
The more you know about your period and hygiene, the better. Let's see which of the items to use during menstruation is suitable for you and your comfort.
Experts
Breaking Menstrual Health Stigma
Read how 1,140 girls got trained on making reusable sanitary pads, breaking menstrual health stigma, and fostering open dialogue.
5 Popular Contraceptives among Adolescents
Here are 5 common contraceptives: Contraceptive Pills, Male condoms, IUDs, Depo Provera/injectables, and Implant (in your arms). Know pros and cons, explore and choose.
Squad Goals Unlocked: Meet our virtual influencers
Meet our Virtual Influencer Squad: dynamic girls excelling in football, music & more. They're not just influencers; they're your go-to for cool & inspiring content. Get ready to kick it with your new virtual squad!
Unveiling Youth Power: Journey & Call for Holistic Support
Celebrating Mina's journey from adversity to courage at 16, defying expectations. Empower all with support and knowledge. 🌟 #StrengthInResilience #Inspiration
4 ways to manage period pain
Find practical solutions to menstrual pain. Examine methods for comfort and alleviation during the menstrual cycle. Take charge of your menstrual well-being.
Avoiding Sexually Transmitted Infections (STI’s)
STIs can harm health without symptoms. Testing is crucial. Treatment is available; prevention is key. An STI doesn't mean your life is over!
Struggles and Strengths: Lumraj’s Journey towards Education and Adolescent Reproductive Health
Lumraj Kadka, a determined 16-year-old from Pyuthan, Nepal, overcomes daily challenges to pursue education, highlighting the need for better infrastructure and reproductive health services in remote areas.
Myth busted! Unveiling the Science of the Period Cycle
Let's bust common myths, and existing misconceptions about menstruation/periods. Learn the truth and get the science behind your period and ask anything.
Breaking Barriers: A Journey of Educational Empowerment
Ruksar Khan, from Bahopurwa, defied norms, reigniting her education through USAID ARH. Her journey, inspired by her mother, showcases the transformative power of education, breaking gender boundaries. 📚✨ #EducationTransformsLives
Pimple Tales
Enter the humorous world of Pimple Tales and set off on an amazing trip! Embrace realistic tales and find humor to help you navigate the highs and lows of skincare.
Consequences of early pregnancy
Explore the profound impact of early pregnancy. Uncover the physical, emotional, and social consequences. Learn why knowledge regarding it is crucial.
Feeling sad or alone? Give a call.
Don't face sadness alone. Just a call helps. You are precious.. Take a step towards healing.
Free short courses to upskill
Upgrade your abilities for free! Examine a range of quick courses on digital marketing, IT, finance, and more.
Opportunities and Training
FPAN Amaze Videos
Explore animated videos on relationships, consent & more! 🌈✨ A collaboration between FPAN and Amaze has created videos with Nepali voiceovers, learning about sexuality is fun & relatable! 😄🎤 Let's explore together! 🌟📚🎥
Knowledge is power: A teen’s guide to safety in Nepal
Learn how to report violence or harassment. Find guidance on taking action, seeking help, and fostering a safer environment.
A,B,C of consent
Consent is interchangeably called getting approval. Approval is required not only in contracts and formal work but also in personal relationships.
How to Supercharge Your Teen Years
Guys get 10 must-know bits of advice for your healthy lifestyle! Find effective ways to enhance your adolescent’s days.
Experts
Mitini Advocacy Program (MAP)
Mitini Nepal (MN) is a non-governmental organization working on the issues of lesbians, bisexuals and transgender and is the pioneer organization for LBT movement.
From Lost to Found: Radhe’s Journey of Transformation
Once an aimless wanderer and smoker, Radhe is now back in school, helping his family, setting goals for a bright future.