Avoiding Sexually Transmitted Infections (STI’s)
Sexually Transmitted Infections (STIs) are spread predominantly by unprotected sexual contact. Some STIs can also be transmitted during pregnancy, childbirth, breastfeeding and through infected blood or blood products. The high prevalence of STIs are linked to 8 types of infections namely gonorrhea, chlamydia, trichomoniasis, and syphilis are the four that are currently treatable. The remaining four, that is hepatitis B, herpes simplex virus (HSV), HIV, and human papillomavirus (HPV), are incurable viral infections.
Here are five tips to avoid sexually transmitted infections (STIs):
- Abstinence :
The safest way to steer clear of infections is to avoid having any type of sexual intercourse—whether it’s anal, vaginal, or oral. Yep, you heard it right! No action means no risk in most of the cases.
- Condoms are Your Friends:
If you’re ready for action, make sure you use condoms every time you have anal, vaginal, or oral fun. It’s like a shield against STIs! If you’re allergic to latex, no worries! There are non-latex options, but keep in mind they might break a bit more often. Correct use of condom is the only foolproof way of avoiding STIs other than abstinence.
- Limit your sex partners (and Get Tested!):
Keep it simple. Only have sex with one person, and make sure they’re only having sex with you. Get tested together to be sure neither of you has an STIs. It’s a trusted way to keep STIs at bay.
- Get Vaccinated:
Vaccines are like superheroes for your health! They can protect you from some of the STI’s like hepatitis B and HPV but not all of them. Check with your healthcare professional about getting vaccinated.
- Know Your Status:
Be in the know! Get tested to find out if you have an STIs. Sometimes, there are no symptoms, so testing is the only surefire way to know. If you find out you’re positive, don’t stress! Many STIs can be treated and cured. Just start treatment ASAP to keep yourself and your partner safe.
Remember, it’s super important to take care of your health. If you ever have questions or need help, talk to a healthcare professional, your secret is kept safe and private. Stay safe and healthy.
Citations: