• Banner image representing playful hub for knowledge
  • Banner image representing playful hub for knowledge
  • Banner image representing playful hub for knowledge
A serene rural village in Nepal, featuring a young Indian-looking girl with dark skin, glasses, and her hair tied in a bun, wearing a bright yellow kurtha. She stands confidently in the center of the image, set against a backdrop of lush green fields, small traditional houses with thatched roofs, and distant hills. The scene exudes a sense of resilience and hope, highlighting the girl’s determination amidst a tranquil environment.

How Babita Defied Harmful Tradition to Rewrite Her Future

#Youth Stories

19-year-old Babita Mukhiya's courageous journey! How did she break free from the pressure of child marriage to pursue education and her dreams? A powerful story of challenging social norms and inspiring other girls to transform their lives. This will leave you amazed!

An abstract 16:9 illustration of a confident Nepali woman in traditional attire, symbolizing leadership and empowerment, with rural landscapes, books, and a rising sun representing education and hope.

Manisha’s Journey: Inspiring Change

#Youth Stories

Manisha Bohara, 24, is driving change in her Banke village by advocating against child marriage, promoting education, and empowering youth. As a USAID facilitator and community leader, she turns challenges into opportunities, inspiring others to build a better future.

Early Pregnancy

Consequences of early pregnancy

Explore the profound impact of early pregnancy. Uncover the physical, emotional, and social consequences. Learn why knowledge regarding it is crucial.

flowers placed on top of a disposable sanitary pad

Experts

Breaking Menstrual Health Stigma

#Youth Stories

Read how 1,140 girls got trained on making reusable sanitary pads, breaking menstrual health stigma, and fostering open dialogue.

An abstract illustration of a teenage boy with an Nepali appearance and a teenage mustache, symbolizing personal growth and community learning. The image uses bold, flowing shapes and vibrant warm colors to depict transformation and cultural richness. The boy is shown in a minimalistic and symbolic style, seated among abstract human figures with patterns and motifs evoking a rural environment. The overall composition is modern and artistic, emphasizing themes of respect and fairness.

Sushil’s Journey: From Ignorance to Respect and Equality

#Youth Stories

Discover the inspiring story of Sushil Prasad Chaurasiya, a teenager whose journey from teasing friends to promoting respect and equality highlights the powerful impact of education on health, relationships, and personal growth.

Virtual Influencer Squad

Squad Goals Unlocked: Meet our virtual influencers

Meet our Virtual Influencer Squad: dynamic girls excelling in football, music & more. They're not just influencers; they're your go-to for cool & inspiring content. Get ready to kick it with your new virtual squad!

Oral contraceptive pill pack

5 Popular Contraceptives among Adolescents

Here are 5 common contraceptives: Contraceptive Pills, Male condoms, IUDs, Depo Provera/injectables, and Implant (in your arms). Know pros and cons, explore and choose.

Teen in FPAN campaign

Opportunities and Training

FPAN Amaze Videos

Explore animated videos on relationships, consent & more! 🌈✨ A collaboration between FPAN and Amaze has created videos with Nepali voiceovers, learning about sexuality is fun & relatable! 😄🎤 Let's explore together! 🌟📚🎥

An abstract 16:9 illustration of a 12-year-old Nepali boy with very short, almost buzz-cut hair and dark skin, symbolizing his positive transformation. On the left, the boy is sitting aimlessly with a cigarette, surrounded by dull, hazy colors. On the right, he stands tall and confident, holding a school bag and smiling brightly, surrounded by vibrant, warm tones. The background transitions from smoky and muted to clear skies, books, and a glowing sun, representing education and a hopeful future. Flowing lines connect the two phases, emphasizing his journey of growth and change.

From Lost to Found: Radhe’s Journey of Transformation

#Youth Stories

Once an aimless wanderer and smoker, Radhe is now back in school, helping his family, setting goals for a bright future.

Teen improving skills online

Free short courses to upskill

Upgrade your abilities for free! Examine a range of quick courses on digital marketing, IT, finance, and more.

A representation of Nitu Paswan reading and community showing support

Nitu’s Journey from Early Marriage to Education

#Youth Stories

Nitu's inspiring journey, showcases the power of community in breaking barriers and empowering girls.

Contemplating safe intimacy

Am I ready for sex?

Find out if you're ready for sex by going over important factors. With awareness of consent, feelings, and safety, appropriately navigate relationships.

Featured image of a girl representing educational empowerment

Breaking Barriers: A Journey of Educational Empowerment

Ruksar Khan, from Bahopurwa, defied norms, reigniting her education through USAID ARH. Her journey, inspired by her mother, showcases the transformative power of education, breaking gender boundaries. 📚✨ #EducationTransformsLives

Reusable menstrual pad

Guide for Choosing the Right Period Product for You

The more you know about your period and hygiene, the better. Let's see which of the items to use during menstruation is suitable for you and your comfort.

Banner image representing youth power

Unveiling Youth Power: Journey & Call for Holistic Support

Celebrating Mina's journey from adversity to courage at 16, defying expectations. Empower all with support and knowledge. 🌟 #StrengthInResilience #Inspiration

Doctor providing support medication for a depressed boy

Feeling sad or alone? Give a call.

Don't face sadness alone. Just a call helps. You are precious.. Take a step towards healing.

Girl looking at acne

Pimple Tales

Enter the humorous world of Pimple Tales and set off on an amazing trip! Embrace realistic tales and find humor to help you navigate the highs and lows of skincare.

Friends exploring a game

Finding your beat. Girls Hostel – Where Music Meets Life

play store

Take on a teen's journey to stardom! Navigate relationships, consent, and success with talent and support. Strike the right chords and groove in life's subtle melodies! 🎵🌟

Meri Sangini Logo

App

Meri Sangini

Your one-stop app for family planning info and service

Image representing active wellness movement

4 ways to manage period pain

Find practical solutions to menstrual pain. Examine methods for comfort and alleviation during the menstrual cycle. Take charge of your menstrual well-being.

An abstract illustration of a confident 15-year-old nepali girl with darker skin, standing in a rural setting. She wears a traditional salwar kameez, symbolizing empowerment and education. The background subtly blends a classroom scene under a tree, with abstract elements representing dreams and aspirations, evoking hope and growth.

Sugandha’s Journey: From Silence to Strength

#Youth Stories

Sugandha's inspiring story: A rural teen discovered education, confidence, and aspirations through the USAID ARH program. Becoming aware of child marriage risks, she took bold steps to return to school and empower herself.

Busting 8 period myths

Myth busted! Unveiling the Science of the Period Cycle

Let's bust common myths, and existing misconceptions about menstruation/periods. Learn the truth and get the science behind your period and ask anything.

Image representing bridging the gap to leadership

5 things every aspiring teen leader must know

Embrace your leadership skills and leadership qualities. Remember your first stand for what's right? Explore how leaders influence with purpose and change.

Kiss invitation refusal by Batman

A,B,C of consent

Consent is interchangeably called getting approval. Approval is required not only in contracts and formal work but also in personal relationships.

Image representing password protection for online safety

10 things you need to know about online safety

Enhance online safety with reference to sample of strong password which includes alphabets, numericals and symbols like "@Secure#2024!."

Blood sample for STD test

Avoiding Sexually Transmitted Infections (STI’s)

STIs can harm health without symptoms. Testing is crucial. Treatment is available; prevention is key. An STI doesn't mean your life is over!

Key habits for a healthy lifestyle

How to Supercharge Your Teen Years

Guys get 10 must-know bits of advice for your healthy lifestyle! Find effective ways to enhance your adolescent’s days.

Mitini Nepal Logo

Experts

Mitini Advocacy Program (MAP)

Mitini Nepal (MN) is a non-governmental organization working on the issues of lesbians, bisexuals and transgender and is the pioneer organization for LBT movement.

Harassment help and resources

Knowledge is power: A teen’s guide to safety in Nepal

Learn how to report violence or harassment. Find guidance on taking action, seeking help, and fostering a safer environment.

"Illustration of a determined 16-year-old Nepali boy walking on a narrow, muddy path in a mountainous landscape at sunset, with a misty village in the background."

Struggles and Strengths: Lumraj’s Journey towards Education and Adolescent Reproductive Health

#Youth Stories

Lumraj Kadka, a determined 16-year-old from Pyuthan, Nepal, overcomes daily challenges to pursue education, highlighting the need for better infrastructure and reproductive health services in remote areas.

Pad2Go promoting menstrual health education

Service

Advancing Menstrual Health and Equity in Nepal

Learn how innovative efforts in Nepal are transforming menstrual health and equity. From sanitary pad vending machines to advocating for tax-free period products, these actions are breaking taboos and improving access for everyone.

swipe up
A serene rural village in Nepal, featuring a young Indian-looking girl with dark skin, glasses, and her hair tied in a bun, wearing a bright yellow kurtha. She stands confidently in the center of the image, set against a backdrop of lush green fields, small traditional houses with thatched roofs, and distant hills. The scene exudes a sense of resilience and hope, highlighting the girl’s determination amidst a tranquil environment.

How Babita Defied Harmful Tradition to Rewrite Her Future

#Youth Stories

19-year-old Babita Mukhiya's courageous journey! How did she break free from the pressure of child marriage to pursue education and her dreams? A powerful story of challenging social norms and inspiring other girls to transform their lives. This will leave you amazed!

An abstract 16:9 illustration of a confident Nepali woman in traditional attire, symbolizing leadership and empowerment, with rural landscapes, books, and a rising sun representing education and hope.

Manisha’s Journey: Inspiring Change

#Youth Stories

Manisha Bohara, 24, is driving change in her Banke village by advocating against child marriage, promoting education, and empowering youth. As a USAID facilitator and community leader, she turns challenges into opportunities, inspiring others to build a better future.

Early Pregnancy

Consequences of early pregnancy

Explore the profound impact of early pregnancy. Uncover the physical, emotional, and social consequences. Learn why knowledge regarding it is crucial.

flowers placed on top of a disposable sanitary pad

Experts

Breaking Menstrual Health Stigma

#Youth Stories

Read how 1,140 girls got trained on making reusable sanitary pads, breaking menstrual health stigma, and fostering open dialogue.

An abstract illustration of a teenage boy with an Nepali appearance and a teenage mustache, symbolizing personal growth and community learning. The image uses bold, flowing shapes and vibrant warm colors to depict transformation and cultural richness. The boy is shown in a minimalistic and symbolic style, seated among abstract human figures with patterns and motifs evoking a rural environment. The overall composition is modern and artistic, emphasizing themes of respect and fairness.

Sushil’s Journey: From Ignorance to Respect and Equality

#Youth Stories

Discover the inspiring story of Sushil Prasad Chaurasiya, a teenager whose journey from teasing friends to promoting respect and equality highlights the powerful impact of education on health, relationships, and personal growth.

Virtual Influencer Squad

Squad Goals Unlocked: Meet our virtual influencers

Meet our Virtual Influencer Squad: dynamic girls excelling in football, music & more. They're not just influencers; they're your go-to for cool & inspiring content. Get ready to kick it with your new virtual squad!

Oral contraceptive pill pack

5 Popular Contraceptives among Adolescents

Here are 5 common contraceptives: Contraceptive Pills, Male condoms, IUDs, Depo Provera/injectables, and Implant (in your arms). Know pros and cons, explore and choose.

Teen in FPAN campaign

Opportunities and Training

FPAN Amaze Videos

Explore animated videos on relationships, consent & more! 🌈✨ A collaboration between FPAN and Amaze has created videos with Nepali voiceovers, learning about sexuality is fun & relatable! 😄🎤 Let's explore together! 🌟📚🎥

An abstract 16:9 illustration of a 12-year-old Nepali boy with very short, almost buzz-cut hair and dark skin, symbolizing his positive transformation. On the left, the boy is sitting aimlessly with a cigarette, surrounded by dull, hazy colors. On the right, he stands tall and confident, holding a school bag and smiling brightly, surrounded by vibrant, warm tones. The background transitions from smoky and muted to clear skies, books, and a glowing sun, representing education and a hopeful future. Flowing lines connect the two phases, emphasizing his journey of growth and change.

From Lost to Found: Radhe’s Journey of Transformation

#Youth Stories

Once an aimless wanderer and smoker, Radhe is now back in school, helping his family, setting goals for a bright future.

Teen improving skills online

Free short courses to upskill

Upgrade your abilities for free! Examine a range of quick courses on digital marketing, IT, finance, and more.

A representation of Nitu Paswan reading and community showing support

Nitu’s Journey from Early Marriage to Education

#Youth Stories

Nitu's inspiring journey, showcases the power of community in breaking barriers and empowering girls.

Contemplating safe intimacy

Am I ready for sex?

Find out if you're ready for sex by going over important factors. With awareness of consent, feelings, and safety, appropriately navigate relationships.

Featured image of a girl representing educational empowerment

Breaking Barriers: A Journey of Educational Empowerment

Ruksar Khan, from Bahopurwa, defied norms, reigniting her education through USAID ARH. Her journey, inspired by her mother, showcases the transformative power of education, breaking gender boundaries. 📚✨ #EducationTransformsLives

Reusable menstrual pad

Guide for Choosing the Right Period Product for You

The more you know about your period and hygiene, the better. Let's see which of the items to use during menstruation is suitable for you and your comfort.

Banner image representing youth power

Unveiling Youth Power: Journey & Call for Holistic Support

Celebrating Mina's journey from adversity to courage at 16, defying expectations. Empower all with support and knowledge. 🌟 #StrengthInResilience #Inspiration

Doctor providing support medication for a depressed boy

Feeling sad or alone? Give a call.

Don't face sadness alone. Just a call helps. You are precious.. Take a step towards healing.

Girl looking at acne

Pimple Tales

Enter the humorous world of Pimple Tales and set off on an amazing trip! Embrace realistic tales and find humor to help you navigate the highs and lows of skincare.

Friends exploring a game

Finding your beat. Girls Hostel – Where Music Meets Life

play store

Take on a teen's journey to stardom! Navigate relationships, consent, and success with talent and support. Strike the right chords and groove in life's subtle melodies! 🎵🌟

Meri Sangini Logo

App

Meri Sangini

Your one-stop app for family planning info and service

Image representing active wellness movement

4 ways to manage period pain

Find practical solutions to menstrual pain. Examine methods for comfort and alleviation during the menstrual cycle. Take charge of your menstrual well-being.

An abstract illustration of a confident 15-year-old nepali girl with darker skin, standing in a rural setting. She wears a traditional salwar kameez, symbolizing empowerment and education. The background subtly blends a classroom scene under a tree, with abstract elements representing dreams and aspirations, evoking hope and growth.

Sugandha’s Journey: From Silence to Strength

#Youth Stories

Sugandha's inspiring story: A rural teen discovered education, confidence, and aspirations through the USAID ARH program. Becoming aware of child marriage risks, she took bold steps to return to school and empower herself.

Busting 8 period myths

Myth busted! Unveiling the Science of the Period Cycle

Let's bust common myths, and existing misconceptions about menstruation/periods. Learn the truth and get the science behind your period and ask anything.

Image representing bridging the gap to leadership

5 things every aspiring teen leader must know

Embrace your leadership skills and leadership qualities. Remember your first stand for what's right? Explore how leaders influence with purpose and change.

Kiss invitation refusal by Batman

A,B,C of consent

Consent is interchangeably called getting approval. Approval is required not only in contracts and formal work but also in personal relationships.

Image representing password protection for online safety

10 things you need to know about online safety

Enhance online safety with reference to sample of strong password which includes alphabets, numericals and symbols like "@Secure#2024!."

Blood sample for STD test

Avoiding Sexually Transmitted Infections (STI’s)

STIs can harm health without symptoms. Testing is crucial. Treatment is available; prevention is key. An STI doesn't mean your life is over!

Key habits for a healthy lifestyle

How to Supercharge Your Teen Years

Guys get 10 must-know bits of advice for your healthy lifestyle! Find effective ways to enhance your adolescent’s days.

Mitini Nepal Logo

Experts

Mitini Advocacy Program (MAP)

Mitini Nepal (MN) is a non-governmental organization working on the issues of lesbians, bisexuals and transgender and is the pioneer organization for LBT movement.

Harassment help and resources

Knowledge is power: A teen’s guide to safety in Nepal

Learn how to report violence or harassment. Find guidance on taking action, seeking help, and fostering a safer environment.

"Illustration of a determined 16-year-old Nepali boy walking on a narrow, muddy path in a mountainous landscape at sunset, with a misty village in the background."

Struggles and Strengths: Lumraj’s Journey towards Education and Adolescent Reproductive Health

#Youth Stories

Lumraj Kadka, a determined 16-year-old from Pyuthan, Nepal, overcomes daily challenges to pursue education, highlighting the need for better infrastructure and reproductive health services in remote areas.

Pad2Go promoting menstrual health education

Service

Advancing Menstrual Health and Equity in Nepal

Learn how innovative efforts in Nepal are transforming menstrual health and equity. From sanitary pad vending machines to advocating for tax-free period products, these actions are breaking taboos and improving access for everyone.